Archive - de nuevo

From Dakar Sunsets to Beach Days in Accra

A Travel Guide to West Africa's Capital Cities

Aug 8 •

Alexis Peña, Ph.D.

July 2025

Life on my terms

Transforming frustration to bliss

Jul 23 •

Alexis Peña, Ph.D.

June 2025

EVERYTHING IS WITHIN REACH

"Walls turned sideways are bridges"

Jun 12 •

Alexis Peña, Ph.D.

May 2025

Resistance, Reclamation, and Honor:

May 2 •

Alexis Peña, Ph.D.

April 2025

On restoring the mother

Apr 25 •

Alexis Peña, Ph.D.

Ripples to seismic shifts

Expanding into Spring

Apr 18 •

Alexis Peña, Ph.D.

March 2025

An offering to start from a blank slate

Mar 14 •

Alexis Peña, Ph.D.

February 2025

You are primed for entrepreneurship through your academic training and cultural assets

For these two East Coast women, who grew up intimately aware of their African and Afro-Caribbean roots, achieving a terminal degree was a ceiling we…

Feb 28 •

Alexis Peña, Ph.D.

and

Dira Melissa Delpech

Creating core memories: Travel as a means to getting closer to oneself

A guide to unforgettable moments

Feb 21 •

Alexis Peña, Ph.D.

On fires: transformation, digestion, motivation, and possibility

Redefining, rebuilding, and reclaiming

Feb 7 •

Alexis Peña, Ph.D.

January 2025

Sustainable sweets using scraps from juicing

A no-waste vegan carrot cake recipe

Jan 31 •

Alexis Peña, Ph.D.

Powerful Immunity Boosting Drinks for Home and Away

Fresh Juices, Infusions, Teas, and their benefits

Jan 24 •

Alexis Peña, Ph.D.

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